Perfect smartwatch to manage stress: choose the right model

And not only that, since any smart watch that boasts of a series of sensors that will allow you to monitor any physical activity you do, in addition to other very important elements in sports, such as heart rate or blood oxygen levels.

Advantages of a smartwatch with a stress monitor

Samsung Galaxy Watch Active2 on the table

There are even models that go a step further by offering a stress level sensor to be able to know what your mood is at all times. And the truth is that this data is much more important than you imagine.

Stress has become one of the great diseases of this 21st century. The truth is that millions of people suffer this torment every day. And it is that, high stress can affect a person in very different ways. Surely you are used to stress that your hair can fall out.

But it can also cause other asymptomatic problems (since they are simply caused by stress) and that can be very harmful, such as uveitis, a really painful eye disease that can arise in people with high levels of stress.

It should also be noted that not all smart watches are capable of monitoring stress levels, so it is better to bet on a model that has this feature natively, instead of downloading an external application whose measurements will not be as accurate.

And considering that a smartwatch capable of monitoring your stress levels It will tell you what your state of mind is at all times, in addition to giving you advice to control stress and lead a much healthier life, it is clear that your purchase is a sure hit.

Models to consider

If you have done a quick search, you will have seen that there are not so many smartwatches that incorporate this function natively. So, to make things easier for you, we have prepared this compilation where you will find the best options to consider.

In addition to being top brand models, we wanted to make a compilation of the most balanced, so you will find smartwatches that monitor your stress levels within a very varied price range. Obviously, the more you pay, the more functions you can enjoy, but any of the models that we have chosen will more than fulfill the function of monitoring your stress levels, in addition to having all kinds of sensors to monitor your daily physical activity.

Garmin Venu

Smarwatch Garmin Venu

We already anticipate that Garmin is one of the heavyweights when it comes to buying a product of this type, so you will see several models from the manufacturer in our compilation. And in this case we want to recommend the Garmin Venu, a model that shines with its own light thanks to an exquisite design together with benefits beyond any doubt so that you can enjoy an unforgettable experience.

SAMSUNG Galaxy Watch3

SAMSUNG Galaxy Watch3

The Korean giant is another of the great references when it comes to buying a quality smartwatch. And this SAMSUNG Galaxy Watch3 is currently the main workhorse of the Seoul-based brand.

A smart watch that offers access to Samsung Health, the powerful health tool from the manufacturer, along with an exquisite design and features that will more than meet the needs of the most demanding users.

Garmin Instinct Solar

Using the Garmin Instinct Solar

Third, we return to Garmin to recommend one of their most complete smartwatches. In the case of the Garmin Instinct Solar, we find a model that offers great resistance to shocks and falls, since it has US military standard 810 to make this smartwatch a true all-rounder.


Huawei Watch GT 2 Pro

Another excellent option to consider is the HUAWEI WATCH GT 2 Pro. The Asian firm has managed to open a gap in the wearables sector by presenting very complete products at a knockdown price. And this particular model is a perfect example of it.

Garmin vívoactive 4S

Girl with Garmin Vivoactive 3

The latest Garmin model that we want to recommend you is this Garmin vívoactive 4S. A product that distills quality from each of its pores, as well as offering all kinds of sensors and tools to make your life easier. It even has a menstrual calendar!

Samsung Galaxy Watch Active 2

YHC strap

Without a doubt, Samsung’s Active family is another of the great pillars of the Korean firm’s wearables division. And the Samsung Galaxy Watch Active 2 is a model to consider. Their weapons? It has shock and drop resistance, all kinds of sensors and a very attractive design.

Huawei Watch GT2 Sport

smartwatch Huawei Watch GT2 promotional image

If you have a low budget, but want to buy a smartwatch that measures stress levels, do not miss the Huawei Watch GT2 Sport. A model that offers a host of features at a true knockdown price.

Amazfit Stratos 3

Amazfit Stratos 3 sideways

And what about Amazfit, another manufacturer that boasts a catalog beyond doubt. And in this case we want to recommend the Amazfit Stratos 3, its most vitaminized model. A wearable that boasts an impressive design, as well as great autonomy so that the battery is not a problem.


colorful Huawei Watch Fit smartwatch

The latest Huawei model that we want to recommend to you is its acclaimed Watch FIT. A model that boasts all kinds of sensors, as well as a true knockdown price so that your purchase is a sure hit.

Amazfit GTR 2

Amazfit GTR Lite 47mm smartwatch

To finish with this compilation where you will find the best options to consider if you are looking for a smartwatch that measures your stress levels, we could not forget the Amazfit GTR 2, a very economical model, but that does not renounce any element.

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